David Gillon

Two days running, for first time in a couple of months. This is progress, though I still need to restart daily exercises, and sort out my sleeping. After failing at sleeping at the appropriate time (or at all) last night I decided about 8AM I would try and stay awake through until this evening, at which point, having been awake 36 hours, I would hopefully fall asleep at the right time.

And promptly fell asleep until midday. Buggrit! 

No, body, 4 hours isn't enough....