Oh, hi again

Tired, so flumped out on the three-seat-sofa (recently liberated from several months use as an extra storage area) for three hours.

Woke up with hips screaming, which was puzzling as even sleeping on the far-too-short two-seat-sofa doesn't normally trigger them this way.

It's taken me an hour and a half to realise that I'd forgotten to renew my butrans patch (should have been done Tuesday), the dosage is out of my system, and this used to be my normal pre-painkillers.

All hail better living through opiates!

(Stumbles off to find butrans).